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Urge Surf


4.0 ( 4640 ratings )
건강 및 피트 니스
개발자: Caroline Trickey
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Urge surfing is a mindfulness technique that can help break any unhelpful habit. Use our beautifully
designed app to help you surf your urges.

The more you practice urge surfing, the less often urges will arise, and when they do, they will be
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